Intermittent Fasting on Body Fat and Quality of Life

ConditionHealthy
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-65
SponsorLoma Linda University

About this trial

The purpose of this investigator-initiated study to check the feasibility that intermittent fasting has on body fat loss and quality of life.

Eligibility criteria

This trial accepts healthy volunteers

Qualifiers

None

Disqualifiers

None

Trial design

Design model

Crossover

Treatments tested in this trial

  • Fasting

    Other intervention

    Fasting for 16 hours from participant last meal of the previous evening's meal to the first meal of the next day. Then for 8 hours, participant is able to eat. During the fasting, participants are allowed to consume water and black coffee/tea. Participants will also keep their normal weekly exercise routine.

  • non fasting

    Other intervention

    Participants will not be fasting during these four weeks. They will eat their normal food intake and keep their normal physical activity levels.

Treatment groups

70 Participants
are divided into 2 treatment groups
Group A: Non FastingActive comparator 1 intervention
Group B: FastingExperimental treatment 1 intervention

Trial outcomes

Primary outcomes

1

Body fat percentage

Body composition will give the following measurement: body fat percentage

Time frame
change between baseline and eight weeks
2

Visceral fat

In addition, body composition will also give us visceral fat measurement

Time frame
change between baseline and eight weeks

Secondary outcomes

Other outcomes

Sponsors and contacts

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