About this trial
This study is a randomized, double-blind, placebo-controlled study of N=140 adult men and women with sub-clinical sleep issues. This study to assess the effect of a novel dietary supplement on sleep related outcomes.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Be male or female
Be aged 35-65.
Body Mass Index: ≥18.5 and ≤29.9 kg/m2
Anyone currently experiencing issues with falling asleep, staying asleep, or waking up during the night
Disqualifiers
Anyone with a diagnosed chronic sleep condition, including but not limited to insomnia, narcolepsy, REM Behavior Disorder, moderate to severe restless leg syndrome (RLS), or sleep apnea.
Women currently undergoing perimenopause or experiencing vasomotor symptoms such as night sweats.
Use of hormone therapy (including estrogen, progesterone, or phytoestrogens) within the last 3 months.
Anyone with diagnosed psychiatric disorders including major depressive disorder with acute symptoms, Bipolar disorder, Generalized anxiety disorder with active symptoms, PTSD with frequent nightmares
Trial design
Parallel
Treatments tested in this trial
Novel powdered sleep supplement
Dietary supplementA dietary sleep supplement consisting of vitamins, minerals, adaptogens, and whole food ingredients
Placebo
Dietary supplementmaltodextrin placebo
Treatment groups
Trial outcomes
Primary outcomes
Tracked sleep activity
Assessed via Oura ring
Sleep quality
Pittsburgh Sleep Quality Index and Restorative Sleep Questionnaire weekly
Secondary outcomes
Dietary habits
Automated Self-Administered 24-Hour (ASA24®) Dietary Assessment Tool
Oura Actigraphy - Daytime Activity
Daytime activity
Other outcomes
Comprehensive Metabolic Blood Panel
Serum concentrations of sodium, potassium, carbon dioxide, chloride, albumin, total protein, glucose, and calcium, ALT, AST, bilirubin, BUN, creatinine
Complete blood count
Circulating concentrations of white blood cells, red blood cells, hemoglobin, and hematocrit
Sponsors and contacts
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