The Effects of the Yi Jin Jing on the Muscles and Bones of Adults

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-90
SponsorBeijing Hospital of Traditional Chinese Medicine

About this trial

Observation of the effects of Yi Jin Jing on the muscles and bones of adults

Eligibility criteria

This trial accepts healthy volunteers

Qualifiers

Age 18-90 years inclusive;

Generally healthy, no acute or chronic diseases affecting major organ functions;

No cognitive impairment, able to understand and comply with study procedures;

Willing and able to provide written informed consent;

Disqualifiers

Presence of acute or unstable chronic diseases (e.g., uncontrolled hypertension, diabetes, heart failure, or malignancy);

Severe cognitive impairment, psychiatric disorders, or inability to follow study instructions;

Recent (≤3 months) major surgery, trauma, or hospitalization;

Pregnancy, lactation, or childbearing potential without reliable contraception;

Trial design

Design model

Single group

Treatments tested in this trial

  • Yijinjing

    Behavioral

    Yijinjing

Treatment groups

50 Participants
are divided into 1 treatment group
Group A: The effects of Yi Jin Jing on the muscles and bones of adultsExperimental treatment 1 intervention

Trial outcomes

Primary outcomes

1

Appendicular Skeletal Muscle Index

Appendicular Skeletal Muscle Index (ASMI) = appendicular lean mass (kg) / height² (m²). It reflects muscle mass, used for sarcopenia diagnosis. Lower values indicate muscle loss, linked to aging, malnutrition, or disease.

Time frame
Day 180 ± 10 days

Secondary outcomes

1

Handgrip strength

Handgrip strength (HGS) = maximum force (kg) measured by a dynamometer. It reflects overall muscle function, predicts disability, morbidity, and mortality. Low HGS indicates sarcopenia, frailty, or poor nutritional status.

Time frame
Day 180 ± 10 days
2

Nutrition intake form(MNA)

Mini Nutritional Assessment - Short Form (MNA-SF) consists of 6 items: * Appetite and food intake - assesses whether food intake has decreased over the past 3 months. * Weight loss - records recent unintentional weight loss. * Mobility - determines whether the person can walk independently or is bedridden. * Acute disease or psychological stress - checks for stressful events in the past 3 months. * Neuropsychological problems - identifies dementia, depression, or other mental disorders that affect eating. * Body mass index (BMI) or calf circumference - reflects body fat reserves and muscle mass. Each item scores 0-3 points. A total score ≤11 indicates a risk of malnutrition. It is commonly used for nutritional screening in elderly populations.

Time frame
Day 180 ± 10 days
3

Fried

Fried Frailty Phenotype = a 5-item scale assessing unintentional weight loss, exhaustion, low grip strength, slow walking speed, and low physical activity. item ≥3 = frail; 1-2 = prefrail; 0 = robust. Predicts falls, disability, and mortality.

Time frame
Day 180 ± 10 days
4

FRAIL

FRAIL Scale = a 5-item questionnaire: Fatigue, Resistance (climb stairs), Ambulation (walk), Illness (≥5 chronic conditions), and Loss of weight (≥5%). Score 0 = robust, 1-2 = prefrail, 3-5 = frail. Quick screening for frailty in community settings.

Time frame
Day 180 ± 10 days

Other outcomes

Sponsors and contacts

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