Ankle Stability

This study aims to evaluate the acute effect of standardized taping of the dominant ankle on lower limb asymmetry during the countermovement jump (CMJ) test in healthy judokas. Forty healthy, active judokas aged 18-35 years will perform CMJ testing under two conditions: with and without standardized ankle taping. Lower limb asymmetry and selected biomechanical parameters will be measured using the Meloq EasyBase force platform. The results may improve understanding of the effects of ankle taping on jumping performance and contribute to injury prevention strategies in sport.

This study uses a prospective cohort study design using a convenience sample to explore the sock's impact on various aspects of ankle function and overall stability. A secondary objective is measuring subjective changes in reported confidence levels in performing balance and stability exercises with and without sock