About this trial
To investigate the effect of body mind exercise and specific neck exercises in chronic mechanical neck pain on neck pain severity, functional disability, neck flexion range of motion, isometric neck muscle strength and quality of life.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Adults aged between 50-65 years
Diagnosis of chronic mechanical neck pain (pain duration ≥ 3 months)
Pain intensity of at least 3/10 on the NPRS
Disqualifiers
History of cervical surgery
Specific neck conditions (fractures, neoplasm, infection)
Pregnancy
Severe cardiopulmonary disease or other systemic illness affecting participation
Trial design
Parallel
Treatments tested in this trial
Conventional physical therapy group.
Behavioralconventional therapy which includes: heat therapy (infrared) for 10 minutes, massage therapy 10 min, stretching of neck (Scalene, SCM, UFT, Levator scapulae) and pectoral muscles 20 min.
Body mind exercises group (mindful aerobic exercises)
BehavioralGroup B will receive conventional physical therapy (infrared, massage, and neck stretching) in addition to Body mind exercises (mindful aerobic exercises). The aerobic exercise will be performed at an intensity of at least 60% of maximal oxygen consumption (VO₂ max) to effectively improve cardiorespiratory fitness. The program will include treadmill walking 30 minutes.
specific neck exercise group
BehavioralGroup C will receive conventional therapy in addition to specific neck exercises. Specific exercises will include: cervical and scapular stabilization exercises.
Combined exercise group.
BehavioralGroup D will receive conventional therapy in addition to mindful aerobic exercises, cervical and scapular stabilization exercises.
Treatment groups
Trial outcomes
Primary outcomes
Pain Intensity
Numeric Pain Rating Scale (NPRS, Arabic version) 0-10 scale; validated for Arabic-speaking populations (Alghadir et al., 2016)
Quality of Life Measured by RAND-36 Health Survey
Measures physical, emotional, and social functioning .
Functional Disability
Neck Disability Index (NDI, Arabic version) 10-item questionnaire.
Cervical ROM
CROM device. Measures flexion, extension, lateral flexion, rotation; 3 repetitions per movement (Kiatkulanusorn et al., 2023).
Sponsors and contacts
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