The rationale behind examining the synergistic impacts of high load strength training and tissues pecific plantar fascia stretching activities in athletes diagnosed with plantar fasciitis arises from an acknowledged deficiency in the existing body of scholarly research.Study design will be Randomized Control Trial. The study will be completed in 10 months after Synopsis Approval.The study will be carried in sports clubs of MOTH Mirpur AJK. Convenient Sampling will be used. Data Collection Tools will be used named as VAS, Functional foot index (FFI), and Goniometry used for Pain, functional disability and range of motion will be measured respectively before and after the intervention
Only Male Athletes
Prediagnosed Patients suffering from Plantar fasciitis referred from Orthopedic.
History of inferior heel pain atleast 2 weeks before enrollement.
Pain on palpation of Medial calcaneal Tubercle/proximal Plantar Fascia.
History of any systemic disease
Heel and skin infection
History of prior Surgery
Corticosteroid injection for Plantar fasciitis within previous 06 momths;
Parallel
high load strength training and Tissue-specific plantar fascia stretching exercise for 12 weeks
Other interventionhigh load strength training and Tissue-specific plantar fascia stretching exercise for 12 weeks
high-load strength training with routine physiotherapy
Other interventionhigh load strength training with routine physiotherapy for 12 weeks
Range of motion
will be measured through goniometer
functional disability measured through Foot Function Index
will be measured through Foot Function Index
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