About this trial
The aim of this research is to determine whether sodium citrate supplementation, taken at the best individual time, would improve repeated sprint performance in professional female soccer players.
The main questions it aims to answer are:
1. Does sodium citrate improve sprint times, peak power, minimum power, and mean power during repeated sprints? 2. Does sodium citrate lower fatigue index (the drop in power across sprints) during repeated sprint exercise? 3. Does sodium citrate change blood bicarbonate, pH, and lactate levels before and after exercise? 4. Does sodium citrate affect how hard exercise feels (perceived exertion)?
Eligibility criteria
Qualifiers
Female professional soccer players competing in the Turkish Women's Third League
Age between 18-25 years
Active training status (minimum 3 sessions per week)
Regular menstrual cycles
Disqualifiers
Use of oral contraceptives
Irregular menstrual cycle
History of gastrointestinal disorders
Any musculoskeletal injury preventing maximal sprint performance
Trial design
Treatments tested in this trial
- Sodium Citrate Oral Product
- Placebo